
Adult therapy at Solace
Increasingly more is asked and less is given. The pressures that surround us – work, family, friends, politics, disaster and the unexpected – allow little opportunity for reflection, expansion and renewal. However, we believe that those pressures create the cracks by which new opportunities can be realized and full potential embraced.
Perhaps you have found yourself on the sunken side of a capsizing ship. The pressures of life have weighted you down and narrowed your focus so that all you can see is what is immediately in front of you. You are struggling to find a way out and make meaning out of your life circumstances. Perhaps you are weighted by anxieties, depression or unfulfilling relationships.
At Solace Family Counseling, we believe that life, with all its pressures, can be orchestrated around guiding principles so that you can enjoy fullness, freedom and meaning in your life. It is our hope to journey with you and together unearth the beauty and courage that lies under the surface.
We can work with you to:
- Uncover freedom from anxiety and depression
- Rekindle meaning in your relationships
- Develop a full acceptance of yourself
- Heal from trauma
The Solace Family Counseling team is here for you.
Adult therapy with our team of therapists can bring the peace of mind you wish for. Please reach out to learn more. We look forward to learning more about your important needs.
From our blog

Is online EMDR therapy effective?
Eye Movement Desensitization and Reprocessing (EMDR) therapy is designed to help people process and heal from traumatic memories. Once traditionally conducted in person, EMDR has

How long does EMDR take?
EMDR – short for Eye Movement Desensitization and Reprocessing – is a therapeutic approach that has gained significant traction and recognition for its effectiveness in

Benefits of EMDR Therapy
EMDR therapy is short for Eye Movement Desensitization and Reprocessing therapy. EMDR is a type of psychotherapy that has been shown to be highly effective